Category Archives: Daily Posts

I spent Sunday in the company of long time friends during a friends funeral and repass. There has been so much stress the last few weeks that I finally took an old girlfriend up on her invitation to join her for a few days in Atlantic City. I was able to take it easy and […]

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A few days ago, my sister Rosalie Donatelli shared a link about how bad movie popcorn is. At least 20 – 25 years ago, Rosalie introduced me to ‘the brown paper bag’ and popcorn. She saw me using microwave popcorn and as she gasped, she informed me that I was making a bag of chemicals. […]

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I’m congratulating myself today because 100 days has passed and I am still committed. I stopped to bring my mom a “real” coffee (as she puts it, not like the coffee in the rehab) and  I was really tempted to get a skim latte with Splenda. I have not had a diet soda or any […]

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Healthy food need not be boring. These dishes just happen to all be seafood dishes. You can prepare all of these with all natural fresh ingredients. The dishes were prepared by Chef Klaus Kronsteiner in my kitchen and I photographed them on my kitchen counter. Food can be exciting and healthy at the same time.

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Caring for sick loved ones can be especially stressful. I have been exhausted and off track the last two days. I love how each day is new and each day we can begin again. An apple a day keeps the doctor away. Sounds simple? Check out Dr. Fuhrman’s Website. When I was brain storming to […]

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