Category Archives: Relavent Links

I made another batch of Lentil Soup today. This one came out so much better because I put a lot more ginger, garlic and celery in it. The aroma was amazing while it was cooking and the soup was filled with everything healthy. It tasted great and felt like it could cure a cold. Here […]

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It always helps to have a buddy to cheer us on. I have always been fortunate to be blessed with wonderful people in my life.  I was on Martha’s Vineyard on a photography job last summer and I met Debbie Phillips, founder of “Women on Fire” . Through her, I have met so many supportive women the last […]

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I am right back on track after one bad night two days ago. I started my day yesterday with a green smoothie made with organic spring salad, celery and apple. Later I made lentil  soup which really hit the spot. Check out how healthy Lentils are for you: About Lentils   My Recipe for Lentil Soup […]

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Some days are easier then others. I definitely over ate last night. To much brown rice with ginger, garlic and peppers. Even when it’s good for you, you can over eat. I’ve only felt stuffed twice on this journey and it’s a feeling I want to avoid. My sister Rosalie shared a link yesterday in […]

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I missed posting yesterday. Day 50 came and went as I spent the last two days sorting out some computer issues and re-arranging and cleaning my office readying myself for a new year. I have always been a closet “want a be” health food fanatic. Like an alter ego of sorts, but I could never […]

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