I promised to share my challenges, successes and my failures this year so I have to publicly own up to what I did yesterday. The last few days have been a little difficult for me to stay on track. I did well on day 53 but I didn’t post. Yesterday I found myself struggling to […]
Changing It Now
Surviving life without sugar, artificial sweeteners and diet soda. Conquering addition for a better healthier me.
Category Archives: My ThoughtsI missed posting yesterday. Day 50 came and went as I spent the last two days sorting out some computer issues and re-arranging and cleaning my office readying myself for a new year. I have always been a closet “want a be” health food fanatic. Like an alter ego of sorts, but I could never […] I haven’t let the holiday’s throw me off and I am sticking firm to my commitment. Two nights ago, I had a craving for Japanese food and I sort of decided that I could have the brown rice California Rolls without swaying from my eating plan.. Instead of ordering one, I ordered 3. I never […]
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Inspiration Strategies Support Josie ~ Once Upon a Time Rosalie Donatelli ~ Integrative Nutrition |
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