“Rainy days and Mondays” don’t have to get you down. There are so many healthy things you can do on a rainy day.
1) Break out the work video you’ve been wanting to work out to. Spend time stretching.
2) Cook up a big pot of your favorite healthy soup.
3) Take time to plan some future healthy menu’s.
4) Write a gratitude list.
5) Curl up with a book you’ve been wanting to read.
6) Watch movies on TV with yourself or someone you enjoy spending time with.
7) Play in the rain. Don’t be afraid to have some fun.
Looks like this bride didn’t let a little rain spoil her day!
Image by my photography partner, Brett Szemple as featured on 2 Capture Your Wedding
Great suggestions! 🙂
Thanks for the inspiration1
Your Blog and My pal Mark are so inspiriational as to well being and taking card of one’s self. I am seriously revisiting the sugar free and gluten free options I have. I know it’s progress not perfection, and I hope to ‘keep my POS on’ as I keep rolling forward and getting healthier each day.
I’ve had many health challenges and just knowing that I can change starting today, and plant the seeds for tommorrow’s health has taken the burden off the long term plan. You’ve reminded me to stop beating myself up about the past and work today on tommorrows seedlings.
Yea!!!!
What a splendid way to ‘get your POS’ on. Rainy damp days can bring us down but don’t have to with so many wonderful things to do on a rainy day that keeps us positive.