I am right back on track after one bad night two days ago. I started my day yesterday with a green smoothie made with organic spring salad, celery and apple. Later I made lentil soup which really hit the spot. Check out how healthy Lentils are for you: About Lentils My Recipe for Lentil Soup […]
Monthly Archives: January 2012
I promised to share my challenges, successes and my failures this year so I have to publicly own up to what I did yesterday. The last few days have been a little difficult for me to stay on track. I did well on day 53 but I didn’t post. Yesterday I found myself struggling to […]
Some days are easier then others. I definitely over ate last night. To much brown rice with ginger, garlic and peppers. Even when it’s good for you, you can over eat. I’ve only felt stuffed twice on this journey and it’s a feeling I want to avoid. My sister Rosalie shared a link yesterday in […]
I missed posting yesterday. Day 50 came and went as I spent the last two days sorting out some computer issues and re-arranging and cleaning my office readying myself for a new year. I have always been a closet “want a be” health food fanatic. Like an alter ego of sorts, but I could never […]
I don’t normally make New Years Resolutions. When I have a life changing epiphany, that’s when I try and act on it, such as starting my 1 year commitment on my birthday and not putting it off a month and a half waiting until New Years Day. No that never works for me. But this […]